Mid Sussex Wellbeing

Posted in Health

How can the Mid Sussex Wellbeing service help me?

  • Have you thought about losing weight, but don’t where to start?
  • Do you want to get more active and energised, but aren’t sure what’s happening in your area?
  • Do you want to stop smoking, but aren’t confident in taking that first step alone?
  • Do you sometimes feel low and want a boost to your general wellbeing?

Mid Sussex Wellbeing service can help you to find local wellbeing services and information in your area.  You can call us, check our website out, or talk in person to our friendly Wellbeing Advisor Jann. The service is friendly, confidential and absolutely free!

There are three simple steps to get started:

1) Get ready

Think about the changes you would like to make to lead a healthier lifestyle

2) Get set

Check out the website for local activities or support that can help you achieve your goals.  Phone or email for a one-to-one chat with a Wellbeing Advisor, or to make an appointment if you need that extra bit of help.

3) Go

We will give you advice and support on how to take control and build small changes into your life. We understand how hard it can be, but we can help to make it easier.

For more information please telephone 01444 477191 or visit our website www.midsussexwellbeing.org.uk

Attachments

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Wellbeing A5 leaflet
Wellbeing_Newsletter_Issue_4.pdf

Images for Mid Sussex Wellbeing

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